In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water	53.83 g	53.83%
Energy (calorie)	229 kcal
Energy (joule)	959 kJ
Protein	13.19 g	13.19%
Total lipid (fat)	11.05 g	11.05%
Ash	2.65 g	2.65%
Carbohydrate, by difference	19.28 g	19.28%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.84 g	1.84%
Sucrose	0 g
Glucose (dextrose)	0.65 g	0.65%
Fructose	0.55 g	0.55%
Lactose	0.18 g	0.18%
Maltose	0.39 g	0.39%
Galactose	0.07 g	0.07%
Starch	12.3 g	12.3%
Calcium, Ca	123 mg	0.12%
Iron, Fe	1.94 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	188 mg	0.19%

Nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce